I’m a true believer in proper nutrition and supplementation.the equation to reaching your goals is 80% nutrition, 20% fitness, and 100% mindset. With my plans I hope to help my clients understand the meaning of a true lifestyle change. Before starting your program you will complete a survey so that I can understand your needs and wants. This way I can personalize your plan just for you.
Personalized Meal Plan Month to Month $150.00
I know that everything has different likes and dislike and i want you to learn the “lifestyle’ and actually enjoy the process. With my meal plan you will find it to be very detailed with many options. The meal plans will be based on 30 day increments and will change based on your progress.I will supply a general IIFYM plan. I will also send you weekly meal prep ideas to keep it interesting.
Personalized Workout Plan $150.00
The workout plan will have a detailed weekly plan of exact exercises and cardio routines. The workouts will be updated on week to week increments and will change monthly to cater to your goals.
All clients must send weekly stats in order to receive their new weekly workouts and meal prep ideas, I do this to hold you accountable and also to see the progress you are making.
Or 30 Day Challenge $200.00
*Once payment is received, you will be contacted within 24 hours to set up your profile with me. New clients will have to complete a health assessment and send photos for evaluation, before a program is delivered.
This allows you to have access to both meal plan and workouts as well as be on private Instagram page where I post step by step videos, recipes, and daily challenges.
By purchasing Hope Beel’s online training and meal plan program, you do not hold the seller liable for any injury or illness. Please consult with your physician before beginning any new fitness regimen. All Sales are Final.