$65 per session
30 Minute Sessions
45 Minute Sessions
WHAT TO EXPECT!
GOAL SETTING AND REVIEWS
WEIGHT/STRENGTH TRAINING
ABDOMINAL AND CORE CONDITIONING
STABILITY AND BALANCE TRAINING
CARDIOVASCULAR CONDITIONING
NUTRITION COUNSELING

Hope Beel, Published Fitness Model & Athlete
WHAT TO EXPECT!
GOAL SETTING AND REVIEWS
WEIGHT/STRENGTH TRAINING
ABDOMINAL AND CORE CONDITIONING
STABILITY AND BALANCE TRAINING
CARDIOVASCULAR CONDITIONING
NUTRITION COUNSELING